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Castagnaccio

Posted March 19, 2014 by Sharon 5 Comments

In Tuscany, chestnut pancakes are a sweet taste of surviving through hard times.

In Tuscany, chestnut pancakes are a sweet taste of surviving through hard times.

In a recent Italian language conversation meeting, talk turned to castagnaccio. Daniele, our born-and-bred Tuscan from Siena, recalled snacking on this cake. He remembered it in detail. It was made from ground chestnuts and olive oil embellished with raisins, rosemary, and pine nuts.

To my American ears, such an austere combination of ingredients didn’t sound much like any cake I knew. But since I had never sampled a castagnaccio, I decided to bake one.

I ordered chestnut flour on nuts.com and while waiting for it to arrive, I started researching recipes.

Pamela Sheldon Johns’ Cucina Povera seemed like a good starting point since this “cake” was clearly food of the poor. She shared a recipe but the head note gave me pause. “This dense cake is an acquired taste, and it has taken me almost twenty years to acquire it. But its musky chewiness is much loved by Tuscans.”

Patrizia Chen in Rosemary and Bitter Oranges was more encouraging. “Semisweet, tender, and distinctively nutty, castagnaccio is in itself worth a trip to Tuscany in fall or winter.” She also refers to the preparation as a pancake which seems a more accurate descriptor than cake.

[Read more…]

Filed Under: Books, Culture, Food, Mediterranean diet, Recipes, Travel, Tuscan cooking, Tuscany Tagged With: castagnaccio, Flavors of Tuscany, Mediterranean diet, Nancy Harmon Jenkins, Tuscan cooking, Tuscan peasant cooking

Eat Food, Live Well

Posted January 10, 2010 by Sharon Leave a Comment

articleInlineThe wise Michael Pollan has done it again.

He’s preaching the Italian gospel of eating (although he doesn’t state it that way) — trying to save us from the foolish excess of ingesting manufactured stuff disguised as edibles.

For quick reference, he has distilled his mantra of “Eat food. Not too much. Mostly plants,” into a pocket book called Food Rules: An Eater’s Manual.

Read about it at the New York Time’s Well blog.

Filed Under: Culture, Food, Lifestyle, Mediterranean diet Tagged With: Healthy eating, Italian eating, Mediterranean diet, Michael Pollan

Mediterranean, si

Posted January 24, 2009 by Sharon Leave a Comment

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How to feel healthier and happier? Just say “yes” to the Mediterranean style of eating following the model of southern Italy and neighboring countries. For inspiration, Gale Maleskey R.D., shows us how in the February 2009 issue of Better Homes & Gardens with her aritcle “The Way to Eat Now.” (Sorry, the yummy  chocolate cupcakes on the cover are not part of the program.)

We’re also pleased that Cooking Up an Italian Life is included in the recommended reads at the end of the article. The Mediterranean Diet has long been championed by health researchers and the nonprofit Oldways Preservation Trust which has created a Mediterranean Food Pyramid. If indulging in seasonal fruits and vegetables, extra-virgin olive oil, red wine, herbs, nuts, seafood and grains is the plan, then, yes, we can.

Do you eat Mediterranean? Leave a comment and share your thoughts.

Filed Under: Miscellany Tagged With: Healthy eating, italian food, Mediterranean diet

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