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Eat Food, Live Well

Posted January 10, 2010 by Sharon Leave a Comment

articleInlineThe wise Michael Pollan has done it again.

He’s preaching the Italian gospel of eating (although he doesn’t state it that way) — trying to save us from the foolish excess of ingesting manufactured stuff disguised as edibles.

For quick reference, he has distilled his mantra of “Eat food. Not too much. Mostly plants,” into a pocket book called Food Rules: An Eater’s Manual.

Read about it at the New York Time’s Well blog.

Filed Under: Culture, Food, Lifestyle, Mediterranean diet Tagged With: Healthy eating, Italian eating, Mediterranean diet, Michael Pollan

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