The wise Michael Pollan has done it again.
He’s preaching the Italian gospel of eating (although he doesn’t state it that way) — trying to save us from the foolish excess of ingesting manufactured stuff disguised as edibles.
For quick reference, he has distilled his mantra of “Eat food. Not too much. Mostly plants,” into a pocket book called Food Rules: An Eater’s Manual.
Read about it at the New York Time’s Well blog.